You Are Not Alone – Millie Gooch : An Introduction to Sober Curiosity

On Wednesday 2nd September at 7pm join us for our next You Are Not Alone Workshop, an Introduction to Sober Curiosity, with Millie Gooch founder of Sober Girl Society and author of Hangxiety.  
An open and honest discussion about all things alcohol. Whether you’re already sober, sober curious, or simply looking to take a more mindful approach to drinking, Millie will help you explore your relationship with alcohol, understand how it may be affecting your wellbeing, and discover practical ways to make positive, lasting changes.
Expect a welcoming, judgement-free conversation filled with personal insights, useful advice, and plenty of encouragement - whatever stage of the journey you’re at.

When: Wednesday 2nd September, 7pm  
Where: Digital Workshop 
Registration opens on August 20th at 8pm via the Lonely Girls Club website. 

Workshops will be recorded, so if your plans change or you can no longer make it, you’ll be sent the recording afterwards to watch whenever is convenient. 
You will receive the link to join the workshop 48hrs prior to the session, this will be emailed out to you on the email address that you register with at checkout.  

Please note: We operate a no-refund policy. Can't make it? Book a space and you'll be sent the recording afterwards!

About Millie:
Millie Gooch is the founder of the Sober Girl Society and one of the leading voices in the UK sobriety movement. She holds a master’s degree in Addiction and Mental Health and is a journalist and author, writing for publications including Elle and Stylist, as well as featuring across the likes of the BBC and British Vogue. 

Her debut book, The Sober Girl Society Handbook, was released in 2021, and in 2022 she received the Media Award from the Research Society on Alcoholism for her contribution to helping disseminate empirical research on alcohol and creating safer, more accessible conversations around alcohol-free living. 

Millie is a proud ambassador for Alcohol Change UK, and her guided journal, Booze Less, was released in November 2024. Her latest book, Hangxiety, will be released on 8th September 2026.